FROM THE PRESS BOX: flip into action with Ballarat gymnastics

By Melanie Whelan, Video Lachlan Bence
Updated June 24 2014 - 11:40am, first published June 23 2014 - 4:48pm
Ballarat gymnast Heidi Licheni, 11, practising on the beam. Photo: Lachlan Bence
Ballarat gymnast Heidi Licheni, 11, practising on the beam. Photo: Lachlan Bence

ROUTINES are being fine-tuned and sharpened, core strength work is impressive and concentration levels are high.

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