Can you design a meal for one for under $5?

THE Anti Poverty Chef Competition aims to encourage awareness of poverty around the world and in our region.

Anglicare hopes to increase the understanding of the challenge involved in creating a low-cost main meal.

Your task? To design the best meal for $5 or under, for one person.

Three winners will be invited to attend a cook-off by local "celebrity" chefs in Ballarat on Wednesday, October 17.

Judging criteria:

Taste - 20%

Colour/eye appeal - 20%

Nutritional value (high protein, cereal grain, fruit and vegetables) - 40%

Quantity/meal satisfaction/appetite appeal - 20%

Cost clearly demonstrated to be within $5 - compulsory

Categories:

Primary students

Secondary students

Open

Conditions:

Each competitior must demonstrate clearly the meal ingredients could be bought for under $5. Seasoning, such as salt and pepper, are excluded from the cost.

The cost of energy, crockery, cutlery, tables, chairs and waiting staff are not included in the $5 cost.

Portions of food can be used as long as it can be measured how much the portion would be worth; for example, half a packet of spaghetti, with the whole packet costing $3, therefore the spaghetti used is $1.50.

Food must be easily available to be purchased - no home grown food.

A winner for each category will be advised on Monday, October 15.

Deadlines:

Applications can be downloaded here and forwarded to apchef@ballaratanglican.org.au or to AP Chef Competition, C/O PO Box 89, Ballarat, 3350.

Applications must be received by 10am this Thursday. If viewing via iPhone, visit The Courier website to download the application form.

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