Get your exercise over and done with earlier in the week so you can relax and indulge later without feeling guilty.
FOR ME, Monday is the night that I love to go home and make the most of my ugg boots and trackies. But I also love to get my exercise out of the way. That way, when there are things on later in the week, I can indulge and not feel guilty about it.
I hate exercise and, unlike my sisters who love to go for a run and smash out a session in the gym, I need people sweating it out beside me to keep me motivated. And that's where you come in.
Ballarat has great group fitness sessions at all gyms, but I go to the YMCA when I'm staying home in Ballarat. If you're not a member classes cost $11.90 or $10.10 concession.
There are five classes to choose from tonight:
Bodypump express at 6.30pm - 30 minute session
RPM at 6.30pm - 45 minute bike session
CXWORX at 7pm - 30 minute ab workout
Aqua mums at 7pm - 45 minute session in the pool
Body balance at 7.30pm – one-hour blend of yoga, tai chi and pilates
Have fun and hope to see you there!
Feature event
Monday nights are good to get your exercise out of the way, so you can indulge later in the week with the guilt. Details above.
Something new to try
The Ballarat Bridge Club meets at 1001 Eyre Street at 7.30pm for competitive and social sessions, as well as
regular beginner lessons. For more information phone Chris on 4308 0233 or Carol on 5342 4847.
Or maybe you're wanting to take up line dancing? There is a beginners’ class at 5/901 Doveton
Street North at 7pm. Cost ranges between $5 and $8. For more information phone Jon on 0413 714 725 or Pam on 0429 640 510.
Something at the movies
Paranormal Activity 4 is screening at 5.15pm, 7.15pm and 9.20pm.
Taken 2 is screening at 6.30pm. Or treat yourself to a Gold Class session at 9.10pm.
Looper is screening at 8.35pm.
Something on TV
Can of Worms is on Ten at 8.30pm.