WISE self defence classes in Ballarat are teaching people of all abilities how to protect and empower themselves

Ashleigh McMillan
Updated January 30 2019 - 4:32pm, first published July 11 2018 - 6:00am
Close bond: WISE Self Defence's Fiona Skene and Faith Sims. Ms Sims said her life has been revitalised by the empowerment received through doing self defence training and self-improvement. Picture: Luka Kauzlaric
Close bond: WISE Self Defence's Fiona Skene and Faith Sims. Ms Sims said her life has been revitalised by the empowerment received through doing self defence training and self-improvement. Picture: Luka Kauzlaric

Self-defence classes are now teaching women more than just moves, as Ballarat services try to stop domestic violence before it happens. 

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