Wellbeing coach suggests breathing techniques as a stress management tool

Rochelle Kirkham
Updated September 12 2020 - 4:20pm, first published 2:30pm

Having strategies to support stress management are more important than ever, a Ballarat-based naturopath says, with many people experiencing higher levels of anxiety throughout the coronavirus pandemic.

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Rochelle Kirkham

Rochelle covers court and has a particular interest in social issues including homelessness, food security and family violence.

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